Well, well, well....Working out with a DVD shows me how unfit I really am. I only managed 25mins of the workout (the workout is 60mins) I also managed 10 sit-ups. lol
An A for effort... me thinks....lol
Planning to go to the gym in the morning but as we don't have Elom tonight i'm thinking a lay-in would be better.
What can I eat when its late and you are going to bed in a hour or so?
Does popcorn and pick n mix go against my diet?? Oh well, its early days.
Oh just watched Avatar...Worth a trip to the cinema :-)
Nite nite
D xx
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Late snacks? Sugar free jelly! Fat free!! Virtually Calorie free!! Only flaw is you can't really take a spoon and tub of jelly into the cinema with you.
ReplyDeleteGood luck with plan D xx
For a late night/anytime snack I would suggest fruit, or maybe some Crispbreads?
ReplyDeleteA really good tip which I do at night, unless I'm REALLY hungry is to brush my teeth and just drink water, hold it off until the morning. :)